January 18, 2018

Its Snowed!  This is the view from our house.  Think Ill stop in today and Sew!

January 9, 2018

Eat, Sleep, PLEAT, Repeat seems to be a pretty apt description of my day today. I've not been feeling too well with a cold (who hasn't) so I've done plenty of snacking, had lots of Nanna Naps and in between all that I've started on making the side pleats of the Zafu Yo...

January 1, 2018

It really is this simple!  Once you take the scary plunge into Yoga you will feel the benefits almost immediately.  I felt like I was walking taller, my shoulders were back and my chest thrust forward. I felt sure if someone saw me in the street they would know that I...

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