Ive taken up surfing! We do half an hour of yoga to warm up then 60 minutes of surfing and then a 15 minute warm down of yoga. The...

#yogatotebag #yoga #cuttingwoolhair #makingponytailhair #upwarddogpose

It really is this simple! Once you take the scary plunge into Yoga you will feel the benefits almost immediately. I felt like I was...

The forecast was for snow, so we got up bright and early to do a photo shoot of the Tree Pose Yoga Mat Strap. However, no snow only...

So I'm being a bit silly here! "Mountain Pose" yoga mat strap style! I know - I need therapy!! #yogamatstrap #mountainpose #yoga

Loved making this Yoga Mat Strap. Its a denim strap with a touch of green retro fabric at the ends, but the thing I had the most fun...

Sometimes when I'm sewing I end up slumped over my machine intent on my creation and before I know it my neck and shoulders are sore. ...

I love living near the beach. In fact I can't imagine living anywhere that doesn't involve a short walk to the beach. It also makes a...

This is me attempting Warrior 3 pose. I think I should stick to sewing! #yoga #yogapose #yogawarrior3 #yogafun #yogalove...

I like nothing better than to sew in the garden surrounded by nature, even if its just for a few minutes with a cup of tea (and biscuit...